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I’ve always been successful in keeping my journal private (I think!) but I realize that one reason people may find it difficult to take up a diary or journal-writing habit is because they fear of it being found, and read, by someone for whom it was not intended.
This week, Mari and I explore some ideas for creating safety in your journaling, especially if you have felt your trust was broken by someone reading your journals in the past.
Please join the dialogue. We welcome additional comments and suggestions about “how to restart journaling after trust has been broken”. Or, send us your own questions that we can feature on a future episode of JournalTalk. (JournalTalk Q&A, Episode #9, August 5, 2014)
Credits:
Audio Editing: Netrix Marketing
Music: Pond5.com
Voiceover: Thomas Gerrard
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This powerfully healing journal-writing technique, known as the “Unsent Letter”, is one of many that are described in this week’s book spotlight. (JournalTalk, Episode #33, June 18, 2014)
